![Stop looking back. You’re not going that way.](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1695237715473-FAX1NM7EMBHTB7H8PTE8/5+7.49.29+PM.png)
![Self-Respect is your superpower.](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1693315729570-EFRPNC065QG9LPCMAE06/R-E-S-P-E-C-T%2C+find+out+what+it+means+to+me..jpg)
Self-Respect is your superpower.
Self-respect. What does it mean to you? Once you know it, you can live it. And what a game changer it can be!
![Rescue your 6-year-old, authentic self!](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1690291504796-Z9PYMNTFDNG59CYOZS24/It%27s+time+to+rescue+your+6-year+old+authentic+self..png)
![It’s time to admit what you really want…](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1689090132154-KXZHMK07AZ7DTSYT11WS/Admit+what+you+really+want.png)
![Harness the spark inside.](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1686668300175-M97LER66DNVCO6CFAPPN/It%27s+time+to+harness+the+spark.png)
![Give Control to Get Control](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1685552885668-HTTWV2OAX94R84DPV7MZ/How+to+really+get+control.png)
![It’s Mental Health Month. Dial 988 for Help.](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1684245204539-NVB3RL6ZOD0F9S6TT9VG/LI+Post.png)
![Breathe - don’t battle.](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1682434372823-OFS9VM2QT24IEQWMXV9F/patients+prevents+regret.png)
![Old ways won’t open new doors.](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1681297319181-KE2Q0XPG7IV7NUA1SNEK/Old+ways+new+doors.png)
![Break up with your ironic self.](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1678796012253-F7ICFWK3PWBU7JFB1OKH/Self-inflicted+irony.png)
![Embrace Equity](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1678199046304-PJCY2EVYXV11HFWAAFF4/1.png)
Embrace Equity
Equity and equality have subtle yet important differences. Learn to embrace equity for the win/win!
![A new day dawns new opportunity!](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1677764653323-GG24XCJ2CYEICA2LV8PE/My+morning+coffee+is+in+between+yesterday%27s+problems+and+today%27s+opportunities.-2.png)
![Your new super-power? Processing your emotions!](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1675950664539-RGA5I5REMBE2N8VJISYQ/Emotions%3F.png)
![Deliberately Create Your Life Each Day!](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1674566903261-JIN51YRQRDLF3VZHIHLA/1.png)
![Is this the year of YOU!?](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1673358499169-SEBW5UNLPKBW3WJ5DCQ8/Blog+post.png)
![Mindset matters! Kick off 2023 with the right one!](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1672756104506-M9Y724HHBK5EBGH3ZRV3/Jan+2023.png)
![You OWN your emotions. Choose wisely!](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1670945903325-IJS00QDO6MKZG6JZXPYT/1.png)
You OWN your emotions. Choose wisely!
Believe it or not, YOU choose your emotions, every moment of every day. Learn from one of my clients how they learned to own their emotions and how it can benefit you!
![A simple reframe from “meh” to “MERRY!”](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1670288500746-IDUBL0G5IPHLI2RYACVR/Merry+Everything.png)
![The grace of a pardon…](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1669127162617-S4NMDCN9DIY5NS7URMTI/If+we+can+pardon+a+turkey%2C+can%27t+we+pardon+each+other.png)
The grace of a pardon…
Pardoning someone who wronged you is the key to living peacefully. Learn more in my blog.
![What are you grateful for?](https://images.squarespace-cdn.com/content/v1/60508bec1e450d03155a3274/1668520452953-GDWZO988RA83TGZL0YIQ/Today%2C+I%27m+grateful+for.png)
What are you grateful for?
A look at why gratitude is the key to turning your mood around!